Conduction
Heat may be conducted from one body to another by direct contact of the two bodies or by an intervening heat-conducting medium. The amount of heat that will be transferred and its rate of travel depends upon the conductivity of the material through which the heat is passing. Not all materials have the same heat conductivity. Aluminum, copper and iron are good conductors. Fibrous materials, such as felt, cloth and paper are poor conductors.
Liquids and gases are poor conductors of heat because of the movement of their molecules. Air is a relatively poor conductor. Certain solid materials when shredded into fibers and packed into batts make good insulation because the material itself is a poor conductor and there are air pockets within the batting. Double building walls that contain an air space provide additional insulation.